Remedial & Sports Massage in Bolton
A sports or remedial massage is a ‘hands on’ treatment technique employed by physiotherapists which mobilises and manipulates of the bodies soft tissue and myofascial structures.
Sports massage often involves a fast-paced massage, stretching and other approaches, depending upon the sport in which you participate or where your pain is
It was originally developed for athletes to prevent and relieve injuries that can manifest after repeated strenuous physical activity or injury. However both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.
Remedial Massage
Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.