Hypnotherapy in Bolton
Hypnotherapy is an adjunctive technique that utilizes hypnosis to aid in the treatment of specific symptoms or health conditions. Hypnotherapy works by inducing a hypnotic state marked by waking awareness that allows people to experience detached external attention and to focus on inner experiences.
During an hypnotherapy session you will be guided through a process to induce a trance -like state that helps focus your mind and respond more readily to suggestions, and become deeply relaxed.
It can help with phobias, emotional baggage, confidence, limiting beliefs, mental blocks etc.