Physiotherapy Bolton Sports Injury Clinic - Back Pain Clinic - Foot
Health Centre - Health - Vitality - Well Being
Good Vibrations S.S.S. Personal Training
Whether your aim is to lose weight, tone up, get fitter, gain in
confidence or look and feel better, the S.S.S. workout really works and
is fun.
You can burn up to 500 calories in our workout by combining the
rebounder, power plate, resistance bands and Swiss ball.
The main components of exercise are stamina, strength and suppleness, (s.s.s.)
The routine covers all of these aspects.
If required, advice will then be given on diet whether it be to lose
weight, gain weight or eat more healthily.
Some of our clients like to bring a friend along and work together, and
we can accommodate this.
See prices and online booking
enquiry
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