Physiotherapy Bolton Sports Injury Clinic - The Good Health Therapy
Centre Bolton - Health - Vitality - Well Being
Therapeutic Treatments and
Sports Injury Physiotherapy
Medistone Bodywork
Medistone is a unique treatment with dramatic results. It can help with neck, back and shoulder problems, sciatica, sports injuries, shin splints, plantar fasciitis (foot pain), stress, and sinusitis to mention a few.
Medistone uses a combination of Remedial Massage, Thermal Stone Therapy, Shiatsu and Electro Therapy. Resting painful muscles is not the answer. When a muscle starts to repair it creates scar tissue and other adhesions which glue the damaged fibres together. If left untreated the damaged muscles becomes rigid and loses elasticity. A good blood supply is essential to the repair process in damaged tissue but this is will not happen with rest. We have hundreds of clients from the ages of 10 to 92 who have benefited from Medistone.
Physiotherapy
With more moving parts than any machine it’s not surprising that our bodies don’t always function as we would like them too.
Physiotherapy helps to restore movement and function by using a variety of techniques to help your muscles and joints work to their full capacity.
Body Balance M.O.T.
A body imbalance can be the cause of many muscle and skeletal problems and the result is PAIN. A Body Balance M.O.T. can detect problems before they occur. Most muscular and joint problems develop and go undetected until it is serious enough to cause not only pain but disability. You will be given a computerised gait test on the treadmill, followed by further biomechanical tests, and then some massage techniques are used to detect any tight muscles, tendons and ligaments. Advice is then given to get back in to balance.
Thermal Stone Massage
Hot and Cold Stone Massage is a unique experience through which you will experience a deeply profound healing sensation like nothing else.
The direct heat from the basalt stones relaxes the muscles and expands the blood vessels, pushing blood and unwanted waste through the body. This also has a sedative effect on the nervous system. The cool stones cause the blood vessels to constrict, stimulating the nervous system. It increases the lymphatic flow moving waste material that sometimes gets static in the body. It also helps to move inflammation and other toxic fluids. The whole body gets a workout and promotes good health, leaving you feeling relaxed yet energised.
Tri-Force
Tri-Force is an energy lifting treatment that works on the three energy centres: - mental, emotional and physical, and the pathways that link them together.
It is deeply rooted in the philosophies of China, India, Japan and Egypt.
The receiver wears loose-fitting, comfortable clothing and relaxes whilst lying on a futon. The treatment includes massage, manipulation, point holding, cupping, mobilising and gentle stretches. Tri-Force stimulates the circulatory and lymphatic systems, and removes rigidity from muscles and tendons. Stagnant energy is released and the participant will feel the free flow of energy. It also improves joint mobility, releases stress and tension, and leaves the receiver feeling energised yet relaxed.
Good Vibrations Personal Training
Whether your aim is to lose weight, tone up, get fitter, gain in confidence or look and feel better, Personal Training can really work and give you a new start.
The main components of exercise are stamina, strength and suppleness and the routine covers all these aspects.
If required, advice will also be given on diet, whether it be to lose weight, gain weight or just eat more healthily.
Some clients like to bring a friend along and work together, and we can accommodate this as well.
Kinesiology
Kinesiology uses a serious of muscle tests in order to balance the meridian system and help to improve your health. A good sensitivity test can be improved into the treatment, as some health problems can be caused by food intolerance. Elimination the identified food can bring relief within a few days.
Bowen
The Bowen Technique is a gentle but very affective treatment. It helps to promote healing, release pain and headaches and the recovery of energy. It aims to rebalance and realign the body without the use of manipulation or force.
Counselling
Counselling rakes place when a counsellor sees a client in a private and confidential room to explore a difficulty the client is having, or distress they may be experiencing, or perhaps some dissatisfaction this life, or loss of a sense of direction and purpose. In the sessions in the sessions the client can explore various aspects of their life and feelings, talking freely and openly in a way that is rarely possible with friends and family.
Indian Head Massage
Indian head massage originates in India over 1000 years ago. The upper back shoulders, arms, neck, scalp, ears and face are worked upon using firm yet gentle rhythmic movements that involve acupressure points. The use of oils is optional.
It helps to relax muscles, boosts the immune system, reduces stress, and it can help with insomnia and anxiety.
Past Life Regression
Does a past life influence our present every day life? Do you sometimes wonder were a certain habit, fear or other unusual behaviour comes from?
Past life regression is an exciting trip into your own past life, unlocking doors in your mind that opens other worlds.
It employs the use of hypnosis along with visualisation. Each life explored is a journey and an adventure for both the subject and the therapist.
Nordic Walking
Learn the skills of Nordic Walking.
It is the biggest growing recreational sport on the globe.
It’s a great cardiovascular workout and a very good way to lose weight as you lose 40% more calories than normal walking. It takes the strain off your joints because it spreads the load, therefore giving you a full body workout.
Reiki
Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy. It evolved in Japan from the experience and dedication of Dr Mikao Usui (d 1926). He was inspired to develop this healing system from ancient teaching after many years of study. Today Reiki continues to be taught by Rieki Masters who have trained in a tradition passed down from Master to student. A Reiki practitioner is a channel which the energy is drawn through by the need or imbalance in the recipient.
Reflexology
A natural healing art based on the principle that there are reflexes in the feet which correspond to every part of the body. Through the application of pressure on these reflexes, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
Sports Massage
Sports massage releases muscle tension and restores balance to the muscles and skeletal system. Received regularly it can help athletes prevent injuries which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity can lead to stress on joints, ligaments, tendons, as well as muscles themselves.
Homeopathy
Homeopathy has been widely used throughout the world for more than 200 years. It is a system of medicine which is based on treating the individual with highly diluted substances, which triggers the body’s natural system of healing. Homeopathy can be safely used alongside conventional medicines and will not interfere with the actions of medicines prescribed by your doctor.
Hypnotherapy
Hypnotherapy is the use of hypnosis to bring about personal change. It’s a bit like day dreaming, you’re neither asleep nor completely awake, and it’s comfortable and very relaxing. The mind can take in suggestions more easily than when a person is fully awake. It can work for anyone who wants to make lasting changes to their old behaviour and beliefs.
Remedial Massage
It is excellent for work related injuries, chronic illnesses, and the elderly. Remedial Massage manipulates soft tissues of the body, such as muscles, tendons and ligaments. Various massage techniques are used to promote circulation, increase blood supply and break down fibrous areas that may have formed, thereby alleviating pain, discomfort and promoting the body’s ability to heal.
See prices and online booking enquiry
Medistone Bodywork
Medistone is a unique treatment with dramatic results. It can help with neck, back and shoulder problems, sciatica, sports injuries, shin splints, plantar fasciitis (foot pain), stress, and sinusitis to mention a few.
Medistone uses a combination of Remedial Massage, Thermal Stone Therapy, Shiatsu and Electro Therapy. Resting painful muscles is not the answer. When a muscle starts to repair it creates scar tissue and other adhesions which glue the damaged fibres together. If left untreated the damaged muscles becomes rigid and loses elasticity. A good blood supply is essential to the repair process in damaged tissue but this is will not happen with rest. We have hundreds of clients from the ages of 10 to 92 who have benefited from Medistone.
Physiotherapy
With more moving parts than any machine it’s not surprising that our bodies don’t always function as we would like them too.
Physiotherapy helps to restore movement and function by using a variety of techniques to help your muscles and joints work to their full capacity.
Body Balance M.O.T.
A body imbalance can be the cause of many muscle and skeletal problems and the result is PAIN. A Body Balance M.O.T. can detect problems before they occur. Most muscular and joint problems develop and go undetected until it is serious enough to cause not only pain but disability. You will be given a computerised gait test on the treadmill, followed by further biomechanical tests, and then some massage techniques are used to detect any tight muscles, tendons and ligaments. Advice is then given to get back in to balance.
Thermal Stone Massage
Hot and Cold Stone Massage is a unique experience through which you will experience a deeply profound healing sensation like nothing else.
The direct heat from the basalt stones relaxes the muscles and expands the blood vessels, pushing blood and unwanted waste through the body. This also has a sedative effect on the nervous system. The cool stones cause the blood vessels to constrict, stimulating the nervous system. It increases the lymphatic flow moving waste material that sometimes gets static in the body. It also helps to move inflammation and other toxic fluids. The whole body gets a workout and promotes good health, leaving you feeling relaxed yet energised.
Tri-Force
Tri-Force is an energy lifting treatment that works on the three energy centres: - mental, emotional and physical, and the pathways that link them together.
It is deeply rooted in the philosophies of China, India, Japan and Egypt.
The receiver wears loose-fitting, comfortable clothing and relaxes whilst lying on a futon. The treatment includes massage, manipulation, point holding, cupping, mobilising and gentle stretches. Tri-Force stimulates the circulatory and lymphatic systems, and removes rigidity from muscles and tendons. Stagnant energy is released and the participant will feel the free flow of energy. It also improves joint mobility, releases stress and tension, and leaves the receiver feeling energised yet relaxed.
Good Vibrations Personal Training
Whether your aim is to lose weight, tone up, get fitter, gain in confidence or look and feel better, Personal Training can really work and give you a new start.
The main components of exercise are stamina, strength and suppleness and the routine covers all these aspects.
If required, advice will also be given on diet, whether it be to lose weight, gain weight or just eat more healthily.
Some clients like to bring a friend along and work together, and we can accommodate this as well.
Kinesiology
Kinesiology uses a serious of muscle tests in order to balance the meridian system and help to improve your health. A good sensitivity test can be improved into the treatment, as some health problems can be caused by food intolerance. Elimination the identified food can bring relief within a few days.
Bowen
The Bowen Technique is a gentle but very affective treatment. It helps to promote healing, release pain and headaches and the recovery of energy. It aims to rebalance and realign the body without the use of manipulation or force.
Counselling
Counselling rakes place when a counsellor sees a client in a private and confidential room to explore a difficulty the client is having, or distress they may be experiencing, or perhaps some dissatisfaction this life, or loss of a sense of direction and purpose. In the sessions in the sessions the client can explore various aspects of their life and feelings, talking freely and openly in a way that is rarely possible with friends and family.
Indian Head Massage
Indian head massage originates in India over 1000 years ago. The upper back shoulders, arms, neck, scalp, ears and face are worked upon using firm yet gentle rhythmic movements that involve acupressure points. The use of oils is optional.
It helps to relax muscles, boosts the immune system, reduces stress, and it can help with insomnia and anxiety.
Past Life Regression
Does a past life influence our present every day life? Do you sometimes wonder were a certain habit, fear or other unusual behaviour comes from?
Past life regression is an exciting trip into your own past life, unlocking doors in your mind that opens other worlds.
It employs the use of hypnosis along with visualisation. Each life explored is a journey and an adventure for both the subject and the therapist.
Nordic Walking
Learn the skills of Nordic Walking.
It is the biggest growing recreational sport on the globe.
It’s a great cardiovascular workout and a very good way to lose weight as you lose 40% more calories than normal walking. It takes the strain off your joints because it spreads the load, therefore giving you a full body workout.
Reiki
Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy. It evolved in Japan from the experience and dedication of Dr Mikao Usui (d 1926). He was inspired to develop this healing system from ancient teaching after many years of study. Today Reiki continues to be taught by Rieki Masters who have trained in a tradition passed down from Master to student. A Reiki practitioner is a channel which the energy is drawn through by the need or imbalance in the recipient.
Reflexology
A natural healing art based on the principle that there are reflexes in the feet which correspond to every part of the body. Through the application of pressure on these reflexes, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
Sports Massage
Sports massage releases muscle tension and restores balance to the muscles and skeletal system. Received regularly it can help athletes prevent injuries which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity can lead to stress on joints, ligaments, tendons, as well as muscles themselves.
Homeopathy
Homeopathy has been widely used throughout the world for more than 200 years. It is a system of medicine which is based on treating the individual with highly diluted substances, which triggers the body’s natural system of healing. Homeopathy can be safely used alongside conventional medicines and will not interfere with the actions of medicines prescribed by your doctor.
Hypnotherapy
Hypnotherapy is the use of hypnosis to bring about personal change. It’s a bit like day dreaming, you’re neither asleep nor completely awake, and it’s comfortable and very relaxing. The mind can take in suggestions more easily than when a person is fully awake. It can work for anyone who wants to make lasting changes to their old behaviour and beliefs.
Remedial Massage
It is excellent for work related injuries, chronic illnesses, and the elderly. Remedial Massage manipulates soft tissues of the body, such as muscles, tendons and ligaments. Various massage techniques are used to promote circulation, increase blood supply and break down fibrous areas that may have formed, thereby alleviating pain, discomfort and promoting the body’s ability to heal.
See prices and online booking enquiry
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