Please select a treatment from the list below for a brief description.
Therapist - Amy Cross Acupuncture is an ancient form of a Chinese treatment that has existed as a healthcare in China for over 2000 years. It is used for the relief of pain and treating diseases that affect both the body as a whole organismas well as specific functions. It can be used in treating both acute and chronic diseases and very useful for muscular injuries.
Therapist - Karen Ross Homeopathy uses the principle of like cures like. If offers a safe, gentle and effective system of medicine that suits a wide range of physical, mental and emotional problems. The remedies encourage your own body to heal itself. Homeopathy treats the person not just the disease. The medicines are none toxic and none habit forming and can be used by all ages.
Therapists - John Kirkham, Dougie Tobutt, Bryan Pearson A deep and invigorating treatment that will aid in the removal of lactic acid build up, breaks down any adhesions and lengthens the muscles that can lengthen during sports participation. Can be used before or after events. Different techniques are used for each.
Therapists - John Kirkham, Dougie Tobutt, Val Barker, Bryan Pearson Sports and soft tissue injuries are treated by sports and remedial massage combined with active and passive mobilisation of joints and muscle energy techniques. An individually prepared rehabilitation program is designed and aimed at the restoration of full strength and mobility. Therapeutic modalities such as electrotherapy and thermal applications may be used in order to enhance the tissue healing.
Therapists - John Kirkham, Dougie Tobutt, Val Barker, Bryan Pearson Remedial massage is a specific massage technique aimed at soft tissue manipulation. It can help release tension in muscles and assist lymphatic movement. It may be used for frozen shoulder, back/neck pain and sciatica.
Therapists - Dougie Tobutt Lastone therapy is one the most popular massages worldwide. It combines heated basalt stones and cold marble stones. It is so adaptable, it can be used for a total pamper, sports massage, sports injuries, remedial massage and reflexology. Please select a Lastone treatment from the list below
For a total relax, there is nothing better than a LaStone massage. It is totally flexible to suit the client’s needs. It creates balance and harmony on all levels. Using deep, penetrating, heated stones and alternating with chilled stones, brings about a chemical release within the body’s system to balance and recharge you mentally, emotionally and physically. Athletes are now realising the benefits of LaStone massage and
it is also now being introduced to football clubs. Massaging with
stones will quickly move lactic acid, and the contrasting temperatures
improves circulation, increases flow of lymph and stimulates the
nervous system. Calf muscles, Achilles tendons, tennis elbow, plantafascitias,
hamstrings shoulder injuries and back problems have all been treated
successfully with LaStone. The recovery time can be much quicker
than other methods and a lot of injuries can re-occur, but the stones
break down the scar tissue to help prevent this. As we get older muscle tendons and ligaments shorten. This can
cause stiffness, bad posture, back problems and a tight chest. To
do nothing about this would be a down hill spiral. LaStone remedial
massage along with some gentle exercise, will keep those muscles
supple, relieve stiffness and tension and bring a better blood flow
back to those muscles once again. Every part of the body is connected by energy pathways to reflex
points on the soles of the feet. The stones take reflexology to
another level. Tiny deposits in the feet are cleared to restore
the energy flow to the whole of the body. Reflexology can relieve
conditions such as back pain, insomnia, rheumatism, and stress,
migraine, asthma, bladder and period problems.
A Bowen technique treatment affects the body in ways which promote healing, pain relief and recovery of energy. The experience of the treatment is gentle, subtle and relaxing and it is these features which make the Bowen Technique so unique. Osteopaths, chiropractors, sports therapists and physiotherapists are among the professional practitioners who use The Bowen Technique and all who practice it are continually amazed at the effectiveness of the simple and gentle form of "hands on" therapy.
Kinesiology is a means of restoring balance and allowing the healing process to take place. Gentle muscle testing allows the body to reveal precisely where the problem is and exactly what the body needs in order to be healed. Kinesiology can identify structural and chemical and nutritional problems as well as emotional and energy imbalance. It can help many common illnesses including allergies, migraine, IBS, candida, phobias, aches and pains etc.
Food sensitivity testing using Kinesiology allows the body to identify which foods are causing us to feel unwell, bloated, tired, cause rashes etc. By eliminating that food, well being can be restored in days. Nutritional supplements may be recommended to enhance the treatment.
Chiropodist/Podiatrist are the only health professional that focuses on the lower limb and related body systems. As a specialist in foot care, the Chiropodist/Podiatrist receives extensive training in the diagnosis, treatment and prevention of foot disorders by medical and surgical means, testing children, athletes and adults.
Therapists: Val Barker Aromatherapy combines the soothing touch of gentle massage with the blending of essential oils to suit the individual requirements. it is a holistic treatment that can have a profound effect on the mind, body and emotions. Also great for stress relief, P.M.T. and relaxation.
Therapists - Dougie Tobutt Shiatsu is a Japanese healing art deeply rooted in the philosophy of Traditional Chinese Medicine. It enables the receiver to completely relax and promotes physical health, clarity and emotional calm. Needles, creams, machine devices or other paraphernalia are not needed for the experience of a complete Shiatsu session. The treatment is carried out on a futon on the floor, with the receiver wearing loose fitting clothing. The practitioner takes a diagnosis of the hara (abdomen) and rebalances the meridians caused by a stagnate of Ki. Physically Shiatsu stimulates the circulation and lymphatic flow, joint mobility, relaxes toxins and deep tension. More substantially it is deep and relaxing and enables the receiver to feel more in touch with themselves and others.
Therapists - Val Barker, Dougie Tobutt Reflexology is a very powerful and dynamic form of ancient Chinese medicine involving the treatment by massage of reflex areas in the feet. Each part of the feet corresponds to a part of the body and by applying firm pressure to the feet the practitioner is able to stimulate the body's own healthy mechanism. It has been successful for many problems and can detect and eliminate toxins and open up static meridians.
Therapists - Dougie Tobutt Sitting on a specially adapted chair, LifeForce uses techniques from Indian Head Massage, Tuina and Acupressure from China, and Shiatsu from Japan. Working on the shoulders, back, neck, scalp and hands, LifeForce is great for tension and stress, aching back and shoulders and headaches. Just 20 to 30 minutes will relieve you thoroughly and bring stamina to your body for a true and long-lasting well-being effect.
Counsellor - Andrea Duerden For the counselling relationship individuals or couples cane be helped to resolve a range of concerns, anxiety, depression, relationship difficulties, bereavement and loss, to mention a few. There is also an opportunity to explore and understand the experience and emotions that underline these concerns.
Therapists: Kathryn Critchley Hypnosis is a totally natural state of mind.When under hypnosis you will feel totally relaxed. Hypnotherapy can help with self-esteem and self-confidence, motivation and achievement, stress management, fear management, panic attacks, anxiety and depression, and any emotional issue.
Therapists - Dougie Tobutt Whatever you targets we are here to provide advice and motivation to help you to achieve your goals. Whether you aim to tone up, lose or gain weight or simply to improve your fitness level, through a personalised program designed especially for you, together we can achieve your goals!
Therapists - Dougie Tobutt
Therapists - Amy Cross, Dougie Tobutt, Kathryn Critchley If you are one of the millions of people who have tried to lose weight without success, or lost weight only to put it back on again, here at Good Health Therapy Centre we can help you to lose weight, but more importantly to keep it off. By working together we can find a diet that is tailor made to suit you.
Therapists: Kathryn Critchley, Dougie Tobutt In a rut? Going through a difficult transition? Looking for a new challenge and need someone to bounce ideas off, or someone to just listen to you. Life Coaching can help you maximise your potential in all areas of your life and help you work through the difficult places. We help you to discover what values you hold and how they fit in with where you want to be. We help you to achieve short term and long-term goals and get a healthy balance in your life.
Therapists - Dougie Tobutt Tri-Force has the power to regenerate your three energy systems; mental, emotional and physical, effectively relieving stress, fatigue and other health disorders. The treatment is carried out with the receiver wearing loose fitting clothes, relaxing on a therapy couch. The techniques include massage, manipulation, acupressure, gentle stretches and cupping whilst working on the three energy systems and the pathways that link them all up. These techniques give energy deeply in to the body to open up blockages, remove toxins and negative energy. The mind and body is activated and the body’s own healing power takes place to regenerate organs, re-new cells and stimulates the immune system.
Therapists - Val Barker, Dougie Tobutt, Brenda Kirkham Hopi Ear Candle is an ancient healing process that involves placing a process wax-coated cloth in your ear and lighting it. The heat from the flame passes down the tube and softens any wax before drawing it out into the base of the cone. It is soothing and helpful for earache, headache, ear noise and stress. It also helps with catarrh, ear pressure and sooths sinus irritations, whilst improving hearing, smell and taste. Ear candles have a purely physical function. A light suction action (chimney effect) and the movement of the flame create a vibration of air in the ear candle, generating a massage like effect on the eardrum. This induces a pleasant feeling of warmth and a balance of pressure in the ears, forehead and sinuses. The benefits have been well known through therapists and confirmed by thousands of doctors worldwide.
Therapists - Val Barker, Brenda Kirkham, Jackie Longworth Reiki is a Japanese word that means universal life energy. It is a way of channeling this wonderful energy and passing it onto others through light touch. It may be used to balance emotional linked conditions such as stress, depression, panic attacks and insomnia.
Therapists - Val Barker, Dougie Tobutt, Brenda Kirkham Practiced throughout india for hundreds of years, this massage is performed whilst you are seated and concentrates upon the back arms, neck, head and face. It promotes the feeling of calmness and well-being and is a great stress buster.
Therapists - Jackie Longworth Have you ever gone to visit a place and had the feeling that you had been there before, or that events that where taking place in your life where all to familiar. Then with Past Life Regression you can safely explore your previous lives. The process involves relaxation techniques which allow full self control to feel the past life events as they happen.
Therapists - Rachel Foy In today’s environment we are exposed to large numbers of toxins from the chemical laden air we breathe to the foods we eat laced with additives, preservatives and colourings. Our bodies treat these substances as poisons, which over time stay in the body and build up as something called a ‘toxin load’. For many people this toxicity can be the underlying cause of numerous long-standing medical complaints and also contribute towards future sickness and disease. CEDS (Computerised Electro Derma Screening) treatment is effective in helping many conditions such as: Skin Problems, Weight issues, Digestion, Arthritis, Migraines, Viruses, Hyperactivity, Fatigue, Thyroid, Muscular and other serious health problems.
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